be your bow
sunbeams at lighthouse field, santa cruz. not today, last week, but another nice view from the stoney shore. practise today was almost crowded, or it wouldn’t have seemed so packed if people weren’t afraid of the front row. usually people are fighting for front row space, today, no one wanted anything to do with it. i almost went front row, just to set an example, but i’m still taking it slow.
went for the forward bend in standing head to knee today. not sure that i should have. i got there and felt stuck or din’t want to make any sudden movements because it did not feel comfortable. din’t even try it on the other side or second set, i’m fine with going slow.
i gave some advice to one of my tweeps who is dealing with some work stuff. whenever i’m in a situation, i really don’t want to be in, i try to imagine myself in standing bow. i think of myself in the hot room, confident and strong, right as i’m about to begin the bow. be your bow. go forward. see you tomorrow ~m
Tags: back injury, bikram yoga, leica, nature, santa cruz photographs
